Articles

Hidden Dietary Phosphate Toxins

Hidden Dietary Phosphate Toxins

Hidden toxins in our food are emerging as a link to chronic health disorders, health disorders which are increasing in epidemic proportions, disorders such as behavioural problems, learning difficulties, weight problems, bone disorders and chronic allergies.

Bedwetting - Helping kids stay dry

Bedwetting - Helping kids stay dry

For some kids their bladder hasn’t yet learnt to really stretch enough to hold big amounts of urine during the day, so at night their bladder can’t stretch enough to hold all the wee it needs to stay dry. In other kids, their kidneys make too much urine at night as their brain connection hasn’t learnt to slow down.

Reflexology – Walking on a cloud

Reflexology – Walking on a cloud

Finding Your Ideal Weight

Finding Your Ideal Weight

How do you calculate your ideal body weight? Here are three commonly used methods and a few herbs to help you along the way. There’s BMI - Body Mass Index or your can measure through MHR measurement ratio. What do your prefer when choosing a weight loss challenge?

Do you have flatulence (Wind)?

Do you have flatulence (Wind)?

There is nothing wrong with farting, we all do it, but do you feel like you may have too much gas or wind? I’ll bet it is because of fermentation going on in the inside your digestive system. Having flatulence is normal in bed, when you lie down the gas can easily escape through the anus, but if you pass wind when you are upright, you have a considerable amount of fermentation going on and I would suspect either a candida problem or dysbiosis in general.

Candida albicans - Part One

Candida albicans - Part One

Check Your Symptoms - Part One focused on two major causatives factors such as antibiotics and alcohol. This issue we look at a few home tests you can determine your Candida status and some case examples. Part Three is about suitable eating plan and how to get rid of these bugs tso you can return to a normal level.

Attack of Nerves

Attack of Nerves

Picture this – you’re waiting outside the exam room, your hands are clammy and shaking slightly. Questions are going round and round inside your head. Will I be able to answer anything? Have I done enough study? The butterflies in your stomach are lumbering around like elephants.

Herbs for Flavour

Herbs for Flavour

So what herb would you like to choose to add to your cooking? First choose a range of herbs that you enjoy using. Buy the plant from your local nursery and re-pot into a larger container, or plant in the garden close to your kitchen.

Childhood Tantrums

Childhood Tantrums

There is that moment in time when your child, or the child you are looking after is building up for a tantrum. Every child at some stage of there childhood (even as an older child) will throw a tantrum. A tantrum is when a child exhibits an uncontrollable physical, emotional outburst of noisy, sometimes tearful and frustrated bout of anger called a temper tantrum when they also stamp their feet or throw items around.