Articles

As a health practitioner I started practice in the early 90s. I was amazed at the number of people who I encountered that complained of having constipation, bouts of diarrhoea, increased gas, bloating after eating, bouts of fatigue and the many other symptoms of gastrointestinal distress.

Grass is the world’s most ubiquitous form of vegetation. There are over 9000 species of grass. From the outback “down under” to the one-inch artic tundra, wherever there is sun, water and soil, there is grass.

Why Prepare a Decongestant Vapour? A decongestant is useful for decongesting the lungs from the irritants that aggravate chest colds and flus, causing breathing difficulties. A decongestant vapour relieves the restriction and tightness caused by chest complaints and is the ideal treatment for conditions like bronchitis, pneumonia, asthma right through to the sniffles with runny mucous.

When I hear the words detox, cleanse and fast, I often wonder if those who wish to under go the process actually know what they body goes through – it’s not just a matter of puke, purge and poke, or apple juice and olive oil!

When we look back into our past, on how we were raised in the islands, we ate well. Similar to our predecessors we should only eat to survive, providing the necessary fuel for the body...

Reiki Master & Eltham massage therapist, Debbie Taylor likes to get her clients stoned, but not in the colloquial sense of the word, but with hot stone massages. After all ‘having stoned’ treatment is far more beneficial for your overall health.

If you suffer from recurrent bouts of vaginal or urinary Candida (yeast) infections, yet are frustrated because you already avoid refined sugars, a closer look at your diet might help you find the cause.

The bedroom is an important consideration in the Feng Shui of a home.

There are many areas to look at when one has been diagnosed, or suspect they have blood clotting and/or a thickening of the blood viscosity.