Low-Carbohydrate Diets do Affect Your Body

So many diets recommend you cut back or eliminate your carbohydrates in order to lose weight. They are correct - eliminating carbohydrates from your diet can make you weak, dehydrated ...and thin.

The reason why it makes you thinner, is that the body, in a reaction to being starved of carbohydrates, starts to think it is sick, as the micronutrients become depleted and fatigue sets in.