Articles

Everyone should have their own lemon tree. Nature’s wonder curative fruit, great for weight loss goals, to reduce anemia risks, heart disease risk, reduces or the formation of kidney stones and is linked to acting as a cancer preventative.

By replacing any of the following missing nutrient mentioned, you could save your health from deteriorating, or at best improve your health status.

People always ask naturopaths the same old question: “Should I be on a high or low protein diet to lose and maintain my weight?”

Do you know if your child suffers from migraines? I’m not sure when I began to suspect migraine instead of another ‘24hour bug’ in my son Alex, but somewhere along the line, I noticed a pattern developing.

Have you ever wondered what that attached label on a food item means? The following list contains the numbers that accompany those stickers and labels and each one is explained alongside that number.

Over the past few decades or so, more and more couples are struggling to conceive. Infertility is on the increase as one in five couples experience miscarriage, and one in six can’t fall pregnant.

Wintery nights often mean snuggling up on the sofa with a blanket, enjoying a hot drink and warming yourself by a crackling log fire, but unfortunately, it tends to mean more blocked about congested noses and sore throats too.

Aphrodisiacs. What works and what doesn’t? The very word can get us tingling with anticipation. But do they work? Is it really possible that a herbal remedy or potion could increase your desire? Aren't aphrodisiacs a myth?

There are those moments in life that feel like depression, a moment in time before the universe open the gates once more. There are other times when mental depression becomes overwhelming.