As one ages a variation in one’s lifestyle can alter the nutritional uptake of food in the gut, so too can the amount of medication, anti-biotics and natural health supplements on is taking. Under any type of lifestyle stress, the impact means one can only absorb around 25% of any medication or supplement and only 55% of any food nutrition due to related digestive changes in the gut, There are several factors that influence metabolic and absorption rates that affect aging and they are stress, grief, economic, challenges, poor diet, loss of family, injury, consistent noise, a lack of sleep, loneliness, and more recently quarantine regulations, the ‘stay at home if unwell’, for the older generation in particular, let alone any disability, surgical requirements and disease challenges