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Blood Type Diet, Part One - the Blood Type O

Blood Type Diet, Part One - the Blood Type O
Have you ever wondered why some people are able to lose weight on a particular diet while others are not? Why some people are plagued by poor health while others seem to live healthy, vital lives even later in their life?

A single drop of blood contains a biochemical make-up as unique as your fingerprint. Your blood type is a key to unlocking the secrets to your biochemical individuality. Foods and supplements contain lectins, which interact with your cells depending on your blood type. This explains why some nutrients are beneficial to one blood type may be harmful to the cells of another. Dr Peter D’Adamo, author of the best selling book ‘Eat Right 4 Your Type’ explains why people with blood type O, the most predominant blood type are more likely to gain weight by eating wheat and are predisposed to certain illnesses.

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