Articles
Vapour & Steam Treatment - Back to Basics
Why Prepare a Decongestant Vapour? A decongestant is useful for decongesting the lungs from the irritants that aggravate chest colds and flus, causing breathing difficulties. A decongestant vapour relieves the restriction and tightness caused by chest complaints and is the ideal treatment for conditions like bronchitis, pneumonia, asthma right through to the sniffles with runny mucous.
Electrical EMF - the Invisible Pollution
As a society we are mesmerised by electronic and electrical gadgets. We have cell phones handy, digital clocks that sit beside our bedside, computers on the ready, ipads handy, WiFi on, tech digital devices everywhere, there’s the average TV’s, stereo, plus surround sound systems, microwave oven use, digital fridges, and along with a plethora of other electromagnetic gadgetry that surrounds our lives.
Cow’s Milk- to drink or not?
This is an article on an Ayurvedic perspective on the pros and cons of consuming dairy products. There are so many angles to consider , as the ancient Ayurvedic texts see milk as a very healthy food, which explains why the saying ‘milk is good for you’, but there are cautions to be made.