Articles

Grass is the world’s most ubiquitous form of vegetation. There are over 9000 species of grass. From the outback “down under” to the one-inch artic tundra, wherever there is sun, water and soil, there is grass.

As a health practitioner I started practice in the early 90s. I was amazed at the number of people who I encountered that complained of having constipation, bouts of diarrhoea, increased gas, bloating after eating, bouts of fatigue and the many other symptoms of gastrointestinal distress.

When we look back into our past, on how we were raised in the islands, we ate well. Similar to our predecessors we should only eat to survive, providing the necessary fuel for the body...

Reiki Master & Eltham massage therapist, Debbie Taylor likes to get her clients stoned, but not in the colloquial sense of the word, but with hot stone massages. After all ‘having stoned’ treatment is far more beneficial for your overall health.

There are many areas to look at when one has been diagnosed, or suspect they have blood clotting and/or a thickening of the blood viscosity.

If you suffer from recurrent bouts of vaginal or urinary Candida (yeast) infections, yet are frustrated because you already avoid refined sugars, a closer look at your diet might help you find the cause.

The bedroom is an important consideration in the Feng Shui of a home.

Counting one sheep, two sheep, three sheep - still not asleep? Ever find yourself counting endless hurdling sheep, reciting the alphabet or other objects in an attempt to fall sleep?

Known as the father of the nutritional revolution that swept the world, Dr Earl Mindell presents an authoritative figure who has moved the world in to a healthier consciousness, spoke on Himalayan lifestyles and Goji juice.