Picture this – you’re waiting outside the exam room, your hands are clammy and shaking slightly. Questions are going round and round inside your head. Will I be able to answer anything? Have I done enough study? The butterflies in your stomach are lumbering around like elephants.
Your heart is beating so fast that it feels as if it’s going to break out of your chest and fly away. You had diarrhoea before you left home and you desperately need to go to the toilet again. You look around and all the other students look so confident laughing and joking, the complete opposite to you.
Sound familiar? Almost everyone feels nervous before an exam, but if your anxiety is extreme, as in this scenario above, you might be setting yourself up to fail. You may need some help. Taking homeopathic remedies before the exam can help balance your negative emotions and calm you down, enabling you to concentrate on the exam you’re about to sit, so it is just a matter of finding the right remedy listed in the ain article.