Articles

Maca Root - The Peruvian energy food

Maca Root - The Peruvian energy food

The humble maca root has grown wild in the Peruvian Andes for many centuries, a place that is noticeable for the diverse plant life that grows in the nutrient rich soil.

Early Menopause

Early Menopause

Menopause is a natural event in a women’s life, occurring usually around the age of 50 years old. It occurs when a woman comes to the end of her egg supply and her monthly periods have stopped.

Gardening In the Dry Weather

Gardening In the Dry Weather

Having the extreme of either too much or too little water in our gardens can be hazardous to growing plants. While the exact amount is ideal, today’s unpredictable climatic conditions means that rain isn’t guaranteed and that the right amount of water will arrive to sustain your plants and lawns. Therefore we have to prepare ourselves with every scenario if we want to maintain a healthy looking garden.

Toxic Thoughts

Toxic Thoughts

Whether you are aware of it or not, you are constantly talking to yourself in your head. Your thoughts race through your mind providing a commentary on anything and everything, including yourself.

Iodine - The Sea Mineral You Need

Iodine - The Sea Mineral You Need

Iodine is probably one of the most deficient mineral in common foods in the soil of some countries, in their soil. Certainly, a common deficiency in New Zealand, Afghanisatan, Australia, Ghana, Guatemala, Hungary, Mongolia and Papua New Guinea and mid Scotland, whilst a total of 54 countries are considered low on a global scale.

Blood Type Diet, Part One - the Blood Type O

Blood Type Diet, Part One - the Blood Type O

Have you ever wondered why some people are able to lose weight on a particular diet while others are not? Why some people are plagued by poor health while others seem to live healthy, vital lives even later in their life?

Selenium Deficiency - an unbalanced health impediment

Selenium Deficiency - an unbalanced health impediment

Selenium is an element present in soils in varying amounts throughout the world, but volcanic soils such as those in New Zealand are particularly low in this important trace element.

Losing Your Hair? - then consider holistic help principles

Losing Your Hair? - then consider holistic help principles

There are so many choices available for beauty treatments, there’s botox, skin treatments, mini facelifts and diet after diet to keep today’s society beautiful and youthful.

Heartburn - Reflux?

Heartburn - Reflux?

Do you suffer from heartburn, reflux, burping or have been diagnosed with peptic ulcers? Perhaps you rely on a medicine to help settle your tummy.