Articles

Whether you love them or not, dandelions (Taraxacum officinale) are perhaps the most familiar plant in the world. They are the one species of plant that just about anyone can identify at a glance.

Astrology offers us an incredible short cut to understanding ourselves, as well as helping us define our exact recipe for health and wellbeing.

A simple trip to the supermarket can be a minefield. There are additives to decode, trans fats to work out, cholesterol to decipher, sugar levels to gauge, and even on the health food section it pays to read labels.

Emotional eating is more common than you may think and it is not necessarily something you are aware you are doing.

Often the word detox conjures up images of celebrities who are focused on the media as attending drug and alcohol rehab. On the other hand, a personal herbal detoxification is life-changing for those with ailments as well for those who are seeking improved vitality.

When you are 20 years of age you generally have little concern for your mental or emotional health, but one day this can all change; you can wake up and discover you have turned 40 years old and you may notice that as you age you may not have the sharpest mind.

Visiting Greek physicians to Egypt acquired the knowledge of using essential oils and discovered that highly aromatic plants possessed stimulating or edifying properties.

There are many cases of mild depression that people cannot shake off, which is upsetting and life-threatening, so what can be done to alleviate the condition?

The bowel, as our eliminative organ is responsible for 50-90 per cent of our immune systems energy and health. When the bowel is not operating properly, our immune system lowers causing all types of symptoms from tiredness, allergies, body aches.