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What are the most common dietary allergies as far as sinuses are is concerned? They include the mucous producing dairy products, especially cows milk and ice cream, but also foods such as bananas, breads, biscuits, pasta, noodles, processed breakfast cereals and refined sugars such s sweets. Protein rich foods seem to be all right.

“Most people who are already healthy should notice an increase in energy, better digestion and an overall feeling of wellbeing. Those with health issues can expect to see a gradual improvement in their condition as they follow the blood type diet” says Dr D’Adamo.

Unlike other causes of death, iatrogenic deaths are not accurately recorded by any government department. In Australia, for example, they are not listed in the most common cause of death published by the Australian Bureau of Statistics.

One of the best and fastest methods I know of to treat a sore throat is to obtain some propolis extract, not the lozenges, and put one to two drops directly on the back of the throat two to three times day.

Armed with the knowledge of the correlation between MSG and obesity, a bill to protect food companies from litigation in the US takes on a whole new meaning. Known as the cheeseburger Bill, the legislation protects the seller of food from civil liability where it may be claimed that an individual’s weight gain was as a consequence of long-term consumption of a certain food.

Manuka possesses a wide variety of actions and indications. It is probably most famous for its powerful antibacterial and antifungal actions, which have been well investigated in laboratory studies. It has been shown to be effective against some 200 different types of bacteria, including the notorious methicillin-resistant Staphylococcus oureus (MRSA).

These recipes are simple alternatives and are not only fun and inexpensive to make compared to commercial products, but will keep your housekeeping chores fragrant and environmentally safe from added chemicals found in commercial products.

The basis of all disease is a lack of wholeness – the principle on which all holistic therapies are based. This includes aromatherapy where the overall aim is to bring the body and the mind into harmony through attention to the physical, emotional and spiritual needs.