Articles

Eating good healthy food should be one of the major ways of keeping ourselves healthy.

Childhood is the period of life when allergies to certain foods are most prevalent, but the majority of food allergies are outgrown as the child’s immune and digestive systems mature, often disappearing by the age of seven years.

Q - I am a 55 year-old vegetarian, married with four adult children. Eighteen months ago, I developed definite symptoms of irritable bowel syndrome – diarrhoea, frequent motions, bloating, wind, distension and sometimes undigested foods in my motions.

Rosemary (Rosemarinus officinalis) is one of the famous herbs from folklore known for its virtue of making people more mentally alert.

Rather than being labelled a disease, constipation is a far too common health condition, which is experienced when evacuation of waste material from the colon is sluggish and stools have become hard and difficult to pass, thus making elimination of the bowel matter difficult and uncomfortable.

Back to Basics. According to reflexology, the body’s ‘bowel’ zones are situated in the heels of one’s feet reflecting the condition of the bowel.

I would like to share with you my experience with taking organic selenium. I am a post-polio person having had polio from the age of 19.

Each year a national Herbal Medicine Week celebrates a tradition of herbal medicine that has its roots in one of the most ancient healing forms in the world.

Every day at least half of my clients say that they are feeling fatigued. I often hear people state: “I’m so tired, but I have to push myself to keep going”