Yoga is ‘union’ and there is no greater path to union than that of the relationship between parent and child. Where else do you have the challenge and opportunity to be your most mindful at each moment?.Children respond either consciously or unconsciously to each moment and this can be highlighted for us in the gaps of our awareness.
The interest towards yoga as a tool to improve the quality of our lives continues to grow. Nothing beats a consistent daily spiritual practice in maintaining awareness of our selves and interactions with others. If you connect with your deepest self on a regular basis, enhancing your relationship with yourself, you will enhance your relationship with others. And there is no greater motivation to maintaining awareness and enhancing relationships than having a child in your life. There will always be new challenges in parenting, but yoga can help to meet each challenge with grace and equanimity of mind.