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Yoga For Children

Yoga For Children
There are many questions parents have about yoga for children. Questions like how can yoga benefit children? What specific practices are there to help improve learning abilities and behaviour? How does yoga help children with puberty?

How can I get them to practice at home? Consequently, yoga classes for children are becoming more popular as parents discover the benefits for kids and themselves, whilst embracing the potential for children.

Parents should practice yoga themselves and set a positive example, then children will follow it. This is the best way to get children to practice at home. It is through the home environment that children absorb and learn, so it should be uplifting, nurturing and follow some balanced disciplined lifestyle. Children are pliable, innocent and receptive. They believe in higher realities, but they need training to learn how to cope with life’s challenges. Yoga gives that discipline.

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