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Understanding the Alkaline/Acid Balance

Understanding the Alkaline/Acid Balance
Foods are classified according to their effect at the end of the digestive process and fall under three categories namely neutral, acid forming and alkaline forming.

There are a range of categories that show you how to eat healthier for your digestive system. Along with acid/alkaline charts and best foods to eat that have alkalising effects on your digestive system, plus a comprehensive Food Combination list that guides you on foods that you can eat to improve your digestive health.

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