Articles

Kitchen Food Curatives

Kitchen Food Curatives

Did you know that there are a number of fruits and vegetables that we include in our diet almost daily in the kitchen, that have natural curative properties?

A Cat’s Healing Purr

A Cat’s Healing Purr

We’ve always intuitively felt a cat somehow knows when we’re not feeling well and even where it hurts. Got a headache? A cat just seems to wrap around your head. A stomach ache and a cat can’t seem to get off your abdomen.

Good Fats and Bad Fats

Good Fats and Bad Fats

‘Fats’ get a bad name, but not all fats are bad for us, even when you want to lose weight. Some are in fact ‘essential’ to good health metabolism, which means we must consume them on a regular basis. So what are they?

Herbs At School, By two students

Herbs At School, By two students

Our school, Pukehou School is now an environmental school. It all started when the students in Room1 in Napier began a unit study on herbs in 2004. We started the study because of the National Herb Week. In the process we studied basil for cooking, thyme for decorating and calendula for its healing properties.

Sipping Sole – a living food source

Sipping Sole – a living food source

Definition of sole: a fully saturated solution of water and crystal salt. The water becomes saturated when it no longer dissolves any more salt.

A Word in your Ear About Ear Infections

A Word in your Ear About Ear Infections

Ear infections commonly occur in children between the ages of three months and three years. The infection often begins from a primary inflammation from a developing sore throat, cold or cough, which then spreads to the middle ear.

Ginger Relief – as a Hot Toddy

Ginger Relief – as a Hot Toddy

Ginger (Zingiber officinale) is an excellent herb for the respiratory system. When taken in a tea or hot toddy, ginger can reduce the impact of colds and flus as well as relieving congestion.

Buying a Healthy House

Buying a Healthy House

People with sensitive health issues can be affected by the home environment that they live in, sometimes they feel that the only option to improve their health is to shift to a new house.

Wheatgrass - Nature’s Finest Medicine

Wheatgrass - Nature’s Finest Medicine

Grass is the world’s most ubiquitous form of vegetation. There are over 9000 species of grass. From the outback “down under” to the one-inch artic tundra, wherever there is sun, water and soil, there is grass.