Ginger (Zingiber officinale) is an excellent herb for the respiratory system. When taken in a tea or hot toddy, ginger can reduce the impact of colds and flus as well as relieving congestion.
Ginger (Zingiber officinale) is an excellent herb for the respiratory system. When taken in a tea or hot toddy, ginger can reduce the impact of colds and flus as well as relieving congestion. It also reduces the impact of cold weather on joints and extremities such as potential chilblains. An aromatic herb with an anti-inflammatory effect, ginger also has a cleansing action that stimulates the body’s circulation to repair and relieve acute conditions.