Articles

Whether you are aware of it or not, you are constantly talking to yourself in your head. Your thoughts race through your mind providing a commentary on anything and everything, including yourself.

Iodine is probably one of the most deficient mineral in common foods in the soil of some countries, in their soil. Certainly, a common deficiency in New Zealand, Afghanisatan, Australia, Ghana, Guatemala, Hungary, Mongolia and Papua New Guinea and mid Scotland, whilst a total of 54 countries are considered low on a global scale.

Have you ever wondered why some people are able to lose weight on a particular diet while others are not? Why some people are plagued by poor health while others seem to live healthy, vital lives even later in their life?

Selenium is an element present in soils in varying amounts throughout the world, but volcanic soils such as those in New Zealand are particularly low in this important trace element.

There are so many choices available for beauty treatments, there’s botox, skin treatments, mini facelifts and diet after diet to keep today’s society beautiful and youthful.

Do you suffer from heartburn, reflux, burping or have been diagnosed with peptic ulcers? Perhaps you rely on a medicine to help settle your tummy.

What is it that takes us from a state of disease one day to a state of good health some time later?

For many years, fat was the public enemy number one, but the Atkins and South Beach diets are blaming obesity on eating too many carbs.

As a general rule you should have at least one, preferably two bowel motions daily and not too far away from your meals either.