Articles

Drugs Have Certain Side Effects

Drugs Have Certain Side Effects

It’s known as drug activity but most drugs also have undesirable side effects and adverse reactions and in some cases they can be quite dangerous.

New Zealand Flax (Phormium tenax)

New Zealand Flax (Phormium tenax)

The word phormium comes from the Greek word ‘phormo’ that refers to basket making using flax.

Minerals – Knowing What You Need

Minerals – Knowing What You Need

Most of us generally know by now that nutritional supplements should never be a substitute for a proper and adequate nutrition gained through a healthy diet.

Herbal Baths

Herbal Baths

A bath can be your person oasis, where the aches and blues simply melt away and help your recover from a busy day.

Herbal Fruit Leathers

Herbal Fruit Leathers

Making your own fruit leathers is a great way to make safe, healthy and palatable remedies.

Rosemary (Rosmarinus officinalis)

Rosemary (Rosmarinus officinalis)

“There’s rosemary, that’s for remembrance,” William Shakespeare.

Bioptron Light Therapy

Bioptron Light Therapy

This is a modality that entices us to look at the question “What is essential to life?”

Kawakawa (Macropiper excelsum)

Kawakawa (Macropiper excelsum)

Kawakawa has always played a significant role in the Māori spiritual and physical world, tracing the life cycle from birth to death.

The Okinawa Diet - The Japanese Way of Eating

The Okinawa Diet - The Japanese Way of Eating

If you follow the Okinawa diet, a diet plan from the Japanese Island of Okinawa, then chances are that you could live much healthier until well over hundred years old.