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Cod Liver Oil - A Smoothing Alternative

Alethea Young

Cod Liver Oil - A Smoothing Alternative
Say the words cod-liver oil to someone, and chances are you will be met with expressions of revulsion at how anyone could willingly consume something so vile.

Fortunately, cod-liver oil is a little more palatable nowadays and that is due to improvements in food processing and the addition of flavourings such as lemon and orange. But just because the taste has improved, what are the valid reasons for taking cod-liver oil?

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