The main article is full of solutions and guidelines for stomach ulcers and prevention tips.
To keep your stomach lining healthy you need to eat natural fibre foods, unrefined carbohydrates and grains, raw fruit and vegetables, especially cabbage - sauerkraut and bacilli based unrefined yoghurt and avoid caffeine, eat low levels of animal protein, avoid alcohol, unnatural sugars, soft drinks, food colouring, food preservatives and cow’s milk. The main article is full of solutions and guidelines for stomach ulcers and prevention tips.