When we look back into our past, on how we were raised in the islands, we ate well. Similar to our predecessors we should only eat to survive, providing the necessary fuel for the body...
When we look back into our past, on how we were raised in the islands, we ate well. Similar to our predecessors we should only eat to survive, providing the necessary fuel for the body – not just for pure indulgence and to satisfy our taste buds. It is the quality of this daily fuel that matters.
In my eyes the requirement for a sound and healthy organic diet is of utmost importance should we be in search of such a long and healthy life. I also feel although one may enjoy a long life, it is surely the quality of life that counts. Personal story.