Stress, tension, stiff and sore muscles are all signs that let us know that we have to rethink work habits, especially for those who spend more time in front of the computer screens.
Massage is helpful in helping to revitalise the body and mind and in combinations with adding essential oils can relieve a build-up of stress and tension, alleviate fatigue and promotes relaxation as well as encouraging the body and mind to function better. In this case, the points on the hands is sufficient to reduce muscle tension.