Rather than taking hormone replacement therapy (HRT) millions of women are putting their faith in a remedy, which has been used for thousands of years as a safe and amazingly effective remedy called maca a cruciferous vegetable grown in Peru.
Maca (Lepidium meyenii) is a dehydrated, cruciferous root vegetable and not a drug, so it is imported without any problems. It is a benign medicinal food, which has been used for over 10,000 years in Peru for the endocrine glands for energy and hormone balance, having had ample time to be judged effective. Much more about this amazing vegetable in the main article.