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Looking after your kidneys

Dr Janice-Ann Priest

Looking after your kidneys
The kidneys are an essential elimination system. Our kidneys’ play an important role, so important that the Chinese consider that correctly functioning kidneys are the key to one’s strength and wellbeing, even one’s energy and sex drive.

The kidneys are an essential elimination system. Our kidneys’ play an important role, so important that the Chinese consider that correctly functioning kidneys are the key to one’s strength and wellbeing, even one’s energy and sex drive.

When considering any changes to one’s diet or exercise program, whether a healthy eating programme or fasting (even bingeing), consider the proposed programme in relation to one’s kidneys. Is the proposed regime set up to help you eliminate toxins? None of the changes you make will succeed without the cooperation of your kidneys. For instance, you should never take a blood tonic, or any tonic for that matter, without having a kidney remedy as well.

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