By replacing any of the following missing nutrient mentioned, you could save your health from deteriorating, or at best improve your health status.
By replacing any of the following missing nutrient mentioned, you could save your health from deteriorating, or at best improve your health status. The key is to be able to identify the common link to the symptoms mentioned, to identify the deficiency and thus, understand what to take.
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This article lists common deficiency outcomes. The next step is to increase the foods that contain the missing nutrient i.e. iron – found in leafy vegetables, parsley, beetroot, red meat and blackstrap molasses.