Natural Health Information Articles

Freshly Dug Potatoes

Grow Your Own Series by Rachel Vogan. Healthy Options mag. Aug 09.

Freshly Dug Potatoes
Growing potatoes at home is a popular and rewarding activity that many already enjoy, but for those who are new to growing their own it can be easy than you think. 

The flavour of freshly grown potatoes is hard to beat, fresh is certainly the best way to taste the difference. Growing potatoes at home is a popular and rewarding activity that many already enjoy, but for those who are new to growing their own it can be easy than you think. So give it a go. Start with the potatoes from your kitchen cupboard that have already sprouted.

Kids love this type of gardening as they watch the plant grow, then dig up a large potato to cook and eat.Potatoes are high in vitamin C, B6, potassium and a range of minerals that help muscles, digestion and the nervous system.

Please Note: this is just part of a full article. Sign-up or Login to the view full articles.
  • Share This Article: