Nature provides us with a rich array of foods which are full of specific nutrients that help to boost ones nutritional and physical uptake. What is helpful is to know what food specifically supports certain areas of the body, or any ailment you may be experiencing.
Here is a list of common foods and their relationship to areas of the body and mind. Some of these you may already crave. This list links a natural craving to any deficiency that may be occurring in your metabolic system. If you decide to eat more of
the following foods, please make sure they are fresh and organic or you will be ingesting extra spray chemicals, especially as a juice, thus defeating the purpose of eating a specific healing food.
In other words ‘you are what you eat’ is an old saying has merit.