Have you ever wondered what to eat when feeling unwell, well here is a list of fresh vegetables and fruit choices you can eat for specific ailments.
Nature has provided us with a variety of fruit and vegetables that have a specific relationship to our physical and mental health. By eating a wide range of fresh foods, in season and particularly organic, one can ensure you will have better immunity protection against common health issues. More particularly, if you have a specific ailment, by increasing the food that supports the cellular healing process, one can help reduce the complaint from developing into something more serious. Juicing of course is how you concentrate the nutrients of specific foods into your body. Raw is best and organic a must, or you are just feeding your body concentrated levels of residue spray chemicals.