“A third of what we eat feeds us, two-thirds feeds the doctors’’, Dr FX Mayr, Austrian physician.
Fasting is the voluntary abstinence of solid foods and sensory overload for health benefits.
Fasting offers detoxification and rejuvenation for each cell of your body, allowing your mind to let go of stress and tension. Fasting, which generally last for three to five days allows your whole being to leave out bad food habits .Through fasting your body tissues, vessels, joints, vital organs and skin have eliminated the unhealthy waste deposits of metabolic products and toxins.