Healthy eyesight makes a difference to ones world, but the complexities of eye problems can make it a challenge to resolve some disorders, whereas eyestrain can be more manageable.
In most cases the kidney is involved in most eye complaints as the kidney is the discharge point for fluids, especially food allergy liquids. In Chinese medicine the eyes indicate kidney health, unless from an outside afflictions, such as poor sleep patterns or injury.
The main article has a few suggestions to help you improve your eyesight and eyestrain.