That fluttering, hammering, erratic heartbeat that appears occasionally, that can take your breath away. In many cases, this erratic heart flutter mostly occurs at night while you’re lying down resting.
That fluttering, hammering, erratic heartbeat that appears occasionally, that can take your breath away. In many cases, this erratic heart flutter mostly occurs at night while you’re lying down resting. The onset is usually flowed by a feeling of panic as you try and work out what on earth is happening to your heart. If this occurs, breathe deeply and steadily, meditate a while in order to bring your heart rhythm into a better balance, and then drink a large glass of pure (not fluoridated) water. Now think back as to what you ate that day, especially in the afternoon or evening. List of associated links in the main article.