Try a herb brew or lavender oil. The cause of headaches can be numerous, but whatever the cause, it is usually associated with a great deal of discomfort. There are a number of single remedies you may wish to try next time a headache persists.
However, an increase in the intake of calcium may help to prevent them but in the meantime there are a selection of herbs and oils that can help along with their recipes to help relieve headaches, from niggling to migraine sufferers.