There are many cases of mild depression that people cannot shake off, which is upsetting and life-threatening, so what can be done to alleviate the condition?
Depression is a very common affliction that can affect most people at some stage of their lives. It can come about as a natural response to emotional disappointment, loss or from grieving, but can also be the result of hormonal imbalances, chemical imbalances in the brain and from vitamin and mineral deficiencies. Dull and cold weather can make the situation worse.