This is an article on an Ayurvedic perspective on the pros and cons of consuming dairy products. There are so many angles to consider , as the ancient Ayurvedic texts see milk as a very healthy food, which explains why the saying ‘milk is good for you’, but there are cautions to be made.
This is an article on an Ayurvedic perspective on the pros and cons of consuming dairy products. There are so many angles to consider , as the ancient Ayurvedic texts see milk as a very healthy food, which explains why the saying ‘milk is good for you’, but there are cautions to be made. Firstly, the quality of milk varies depending upon the mental, emotional and physical health of the cow, our supplier of cow’s milk. Happy, content cows produce better milk than mass production herds as the quality depends upon the environment in which the cow lives.