The more red meat you eat, the more you need a good amino acid balance. Although red meat does contain some amino acids, the digestive tract may not be in a clean enough state to adequately cope with the digestion and assimilation of the proteins in the meat meal.
The more red meat you eat, the more you need a good amino acid balance. Although red meat does contain some amino acids, the digestive tract may not be in a clean enough state to adequately cope with the digestion and assimilation of the proteins in the meat meal. This causes stomach rumblings and offensive antisocial gases. To avoid this problem, it is important to include natural sources of sulphur in your diet such as avocados, celery, cucumber, mushrooms, tomatoes, onions (all types) and garlic.