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Ayurvedia styled home remedies for Coughs, colds, sinusitis, allergies and hay fever

Ayurvedia styled home remedies for Coughs, colds, sinusitis, allergies and hay fever
Taking care of sinusitis hay fever, coughs and colds can be expensive and take quite a dip into the bank balance with herbal remedies, vitamins and doctor’s consultations.

For this reason, enclosed are formulations and some simple home remedies brews using readily available ingredients from the kitchen. You can make these remedies at home with minimal effort and possibly without even taking a trip to the shops.

Recipes in the main article.

Special Note:  Be careful using too much ginger remedies during pregnancy. Ginger in larger amounts can be abortive. Also, if you are taking blood-thinning medication or have bleeding and/or clotting problems, please use these remedies with medical supervision. Otherwise these simple home remedies apply for anyone with the sinus, cold and hay fever conditions.

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