Painful periods are debilitating for women who experience such bouts of cramping, back ache, bloating, cervical pain, aching legs and often headaches. A range of complaints that alter what one can do, participate in and even keep a job going.
Fortunately there are several solutions for those who suffer from such painful periods. The main key is to find the cause.
Listed in the main article are a few reasons why women suffer from painful periods and solutions to help.