Articles

Glandular fever is linked to an underlying viral condition, which can be hard to diagnose as the physical symptoms are general and often come and go. As this is an underlying infection, it can include symptoms like a mild sore throat, sore glands, bouts of depression, flu like symptoms and general tiredness that often lasts for several months.

Constipation is an issue when one struggles to empty out ones bowel naturally, as the bowel matter is impacted, hard to move and fails to empty out regularly.

By understanding the biochemical process involved in Alzheimer’s disease, one can intervene and forestall its progression. There is sufficient scientific evidence to support the importance of nutrient intake for brain nerve cell damage.

Most people agree that Alzheimer’s disease is associated with the death of nerve cells (neurons) in the brain, this results in a loss of memory, social skills and poor cognitive behaviour. The question is why does this occur and can we prevent it or forestall the inevitable decline once the process of deterioration is initiated?

Everyone checks their nails on a regular basis to see if they need of clipping, but when you discover something different about your nails, what do you do?

Have you ever wondered what to eat when feeling unwell, well here is a list of fresh vegetables and fruit choices you can eat for specific ailments.

As creatures of habit we become used to eating certain foods in our daily diet, but often for health reasons a major change to our dietary routine has to be made. If we do make food changes often we are left feeling challenged as to what to buy and eat. A change in our diet does not have to be devastating as there are tasty and healthy alternatives to our many food staples.

Laughter is always good medicine, but there are times when one’s sense of humour goes flat. So how do you know when you have lost your spark? The first step is in recognising that your sense of humour is disappearing.

The bio-active compounds in citrus can have a positive benefit on your brain cognitive function as well as your immunity.