Articles

Iodine deficiency

Iodine deficiency

Are you worried about your hormone levels, your thyroid, weight or mental health? Then you could be low in iodine.

Heavy Menstruation

Heavy Menstruation

There is a growing number of women experiencing heavy menstrual periods, called menorrhagia in medical terms and it is not restricted to hormonal stages of a women’s cycle.

Head Lice

Head Lice

Every parent’s challenge occurs when they discover nits, eggs and head lice in their child or children’s hair. The sign to look out for is when your child is spotted frequently scratching their scalp, more noticeably in the afternoon or evening.

Essential Oils

Essential Oils

Essential oils are powerful healing substances given to us by nature to help enhance the body to heal itself. With the correct use of these oils we can safely, effectively and naturally fight off common winter bugs and ailments.

Sore spot

Sore spot

Have you ever experienced that dull ache in a spot in the body, that when rubbing brings temporary relief? Have you ever wondered why that particularly spot is sore?

Selenium Deficiency

Selenium Deficiency

Research trials show a direct link to some cancer areas and selenium deficiency, an element often deficient in some soils and variations in many other soil types.

Glandular fever - A Survival Guideline

Glandular fever - A Survival Guideline

Glandular fever is linked to an underlying viral condition, which can be hard to diagnose as the physical symptoms are general and often come and go. As this is an underlying infection, it can include symptoms like a mild sore throat, sore glands, bouts of depression, flu like symptoms and general tiredness that often lasts for several months.

Constipation - Tips to bring relief

Constipation - Tips to bring relief

Constipation is an issue when one struggles to empty out ones bowel naturally, as the bowel matter is impacted, hard to move and fails to empty out regularly.

Alzheimer’s Nutrient Deficiency

Alzheimer’s Nutrient Deficiency

By understanding the biochemical process involved in Alzheimer’s disease, one can intervene and forestall its progression. There is sufficient scientific evidence to support the importance of nutrient intake for brain nerve cell damage.