Articles

Frozen Shoulder

Frozen Shoulder

After months of debilitating pain, my naturopath explained that my frozen shoulder involved inflammation of the shoulder capsule, which results in a very stiff shoulder with a very limited range of motion and a dull aching type of pain.

Yoga For Children

Yoga For Children

There are many questions parents have about yoga for children. Questions like how can yoga benefit children? What specific practices are there to help improve learning abilities and behaviour? How does yoga help children with puberty?

Pet Obesity –  Animal advice

Pet Obesity – Animal advice

There has never been an animal existing in the wild that is obese and yet about one-third of all pet dogs and one in 10 cats are overweight. Obesity is a pathological condition characterised by the accumulation of fat, much in excess of the fat required for optimal body health.

Maca Root - The Peruvian energy food

Maca Root - The Peruvian energy food

The humble maca root has grown wild in the Peruvian Andes for many centuries, a place that is noticeable for the diverse plant life that grows in the nutrient rich soil.

Early Menopause

Early Menopause

Menopause is a natural event in a women’s life, occurring usually around the age of 50 years old. It occurs when a woman comes to the end of her egg supply and her monthly periods have stopped.

Gardening In the Dry Weather

Gardening In the Dry Weather

Having the extreme of either too much or too little water in our gardens can be hazardous to growing plants. While the exact amount is ideal, today’s unpredictable climatic conditions means that rain isn’t guaranteed and that the right amount of water will arrive to sustain your plants and lawns. Therefore we have to prepare ourselves with every scenario if we want to maintain a healthy looking garden.

Toxic Thoughts

Toxic Thoughts

Whether you are aware of it or not, you are constantly talking to yourself in your head. Your thoughts race through your mind providing a commentary on anything and everything, including yourself.

Iodine - The Sea Mineral You Need

Iodine - The Sea Mineral You Need

Iodine is probably one of the most deficient mineral in common foods in the soil of some countries, in their soil. Certainly, a common deficiency in New Zealand, Afghanisatan, Australia, Ghana, Guatemala, Hungary, Mongolia and Papua New Guinea and mid Scotland, whilst a total of 54 countries are considered low on a global scale.

High Blood Pressure - Part 2

High Blood Pressure - Part 2

Welcome to Part 2 of this series on high blood pressure. In this article we will be looking at some of the best natural medicines to treating BP issues. At first we looked a little more closely at the emotional connection with BP.