Articles

Depression

Depression

There are many cases of mild depression that people cannot shake off, which is upsetting and life-threatening, so what can be done to alleviate the condition?

Toxic bowel flush

Toxic bowel flush

The bowel, as our eliminative organ is responsible for 50-90 per cent of our immune systems energy and health. When the bowel is not operating properly, our immune system lowers causing all types of symptoms from tiredness, allergies, body aches.

Iron Deficiency

Iron Deficiency

Iron deficiency is the most prevalent single deficiency issue, worldwide. Mostly common in menstrual women and young children, iron deficiency robs people of important energy, vitality and diminishes the capability of individuals who are affected to perform physical efforts, thus causing economic consequences.

Food Indulgence

Food Indulgence

Regardless of good intentions, it often happens every Christmas or at birthday celebration time. We swear that we won’t overindulge in all these tempting goodies, yet somehow most of us still succumb.

Dangers of Depression Drugs

Dangers of Depression Drugs

“Each time I tried so hard to beat this addiction only to be told by the medical profession that I should keep taking them and would need it for the rest of my life”. Fiona’s Personal Story –

Lymphatic System – Decongestive therapy

Lymphatic System – Decongestive therapy

The lymphatic system is the most underrated part of our circulatory system. Our bodies contain about 50 per cent more lymphatic fluid than blood, yet sadly many healthcare practitioners rarely consider the critical role lymph plays in preventing disease and keeping us healthy.

Leukaemia – Esmay’s story

Leukaemia – Esmay’s story

Several years ago in March, when I was 60 years of age, I began to feel pains deep in my arms. When I got the same pain in my legs I went to see my doctor.

Homebirth Revisited

Homebirth Revisited

This is a personal story about a women’s homebirth experience. Starting from her decision to homebirth and her support team.

High Blood Pressure – Part One

High Blood Pressure – Part One

We all know somebody with high blood pressure (BP), but do they know? According to statistics, one in five people have high BP. In America only 60% are aware of their high blood pressure and only 27 per cent actually have it under control.