Articles

Iron deficiency is the most prevalent single deficiency issue, worldwide. Mostly common in menstrual women and young children, iron deficiency robs people of important energy, vitality and diminishes the capability of individuals who are affected to perform physical efforts, thus causing economic consequences.

Regardless of good intentions, it often happens every Christmas or at birthday celebration time. We swear that we won’t overindulge in all these tempting goodies, yet somehow most of us still succumb.

“Each time I tried so hard to beat this addiction only to be told by the medical profession that I should keep taking them and would need it for the rest of my life”. Fiona’s Personal Story –

The lymphatic system is the most underrated part of our circulatory system. Our bodies contain about 50 per cent more lymphatic fluid than blood, yet sadly many healthcare practitioners rarely consider the critical role lymph plays in preventing disease and keeping us healthy.

We all know somebody with high blood pressure (BP), but do they know? According to statistics, one in five people have high BP. In America only 60% are aware of their high blood pressure and only 27 per cent actually have it under control.

After months of debilitating pain, my naturopath explained that my frozen shoulder involved inflammation of the shoulder capsule, which results in a very stiff shoulder with a very limited range of motion and a dull aching type of pain.

The humble maca root has grown wild in the Peruvian Andes for many centuries, a place that is noticeable for the diverse plant life that grows in the nutrient rich soil.

Whether you are aware of it or not, you are constantly talking to yourself in your head. Your thoughts race through your mind providing a commentary on anything and everything, including yourself.

Iodine is probably one of the most deficient mineral in common foods in the soil of some countries, in their soil. Certainly, a common deficiency in New Zealand, Afghanisatan, Australia, Ghana, Guatemala, Hungary, Mongolia and Papua New Guinea and mid Scotland, whilst a total of 54 countries are considered low on a global scale.