Articles

Help stop the over-prescribing and over-medicating that is so prevalent today.

Hypnotherapy is the gentle, yet effective, form of therapy, which uses hypnosis to harness the full power of the mind, to heal from the inside out.

This is a Holistic and Energy Healing System. This is a wonderful way to improve your physical, emotional, mental and spiritual health.

Everyone should have their own lemon tree. Nature’s wonder curative fruit, great for weight loss goals, to reduce anemia risks, heart disease risk, reduces or the formation of kidney stones and is linked to acting as a cancer preventative.

By replacing any of the following missing nutrient mentioned, you could save your health from deteriorating, or at best improve your health status.

Do you know if your child suffers from migraines? I’m not sure when I began to suspect migraine instead of another ‘24hour bug’ in my son Alex, but somewhere along the line, I noticed a pattern developing.

Have you ever wondered what that attached label on a food item means? The following list contains the numbers that accompany those stickers and labels and each one is explained alongside that number.

People always ask naturopaths the same old question: “Should I be on a high or low protein diet to lose and maintain my weight?”

Wintery nights often mean snuggling up on the sofa with a blanket, enjoying a hot drink and warming yourself by a crackling log fire, but unfortunately, it tends to mean more blocked about congested noses and sore throats too.