Articles

A simple trip to the supermarket can be a minefield. There are additives to decode, trans fats to work out, cholesterol to decipher, sugar levels to gauge, and even on the health food section it pays to read labels.

Emotional eating is more common than you may think and it is not necessarily something you are aware you are doing.

Often the word detox conjures up images of celebrities who are focused on the media as attending drug and alcohol rehab. On the other hand, a personal herbal detoxification is life-changing for those with ailments as well for those who are seeking improved vitality.

Usually, allergy people are sensitive, mentally alert, have a dry sense of humour, weak eyesight, are hard to wake up in the morning and have a poor or slow liver function.

There are many cases of mild depression that people cannot shake off, which is upsetting and life-threatening, so what can be done to alleviate the condition?

The bowel, as our eliminative organ is responsible for 50-90 per cent of our immune systems energy and health. When the bowel is not operating properly, our immune system lowers causing all types of symptoms from tiredness, allergies, body aches.

Iron deficiency is the most prevalent single deficiency issue, worldwide. Mostly common in menstrual women and young children, iron deficiency robs people of important energy, vitality and diminishes the capability of individuals who are affected to perform physical efforts, thus causing economic consequences.

Regardless of good intentions, it often happens every Christmas or at birthday celebration time. We swear that we won’t overindulge in all these tempting goodies, yet somehow most of us still succumb.

“Each time I tried so hard to beat this addiction only to be told by the medical profession that I should keep taking them and would need it for the rest of my life”. Fiona’s Personal Story –