Articles

Cleansing and moisturizing will counteract the effects of drying, chapping and roughening caused by wind, sun and other environmental conditions and can help in speeding up the skin’s defoliating renewal process. However, skin care products are not the only answer to skin problems, certainly, not by no the means the ‘miracle’ products you see advertised.

Poor posture is one of the most common causes of back problems. Incorrect posture can either bring on an immediate pain or cause tension that accumulates slowly over long periods of time.

What we like about Chinese herbal sports medicine is that the body seems to absorb what it needs from the specific herbal formulation. This is because, in any Chinese herb formula there is a balance between the herbs themselves, the harmonisation between the injury and the treatment which is the reason a single formula can be supplied to more than one type of injury.

In our society the word ‘diet’ has become a word that is understood to be synonymous with restricted and sacrificial food menus, constraint and self-denial of eating privileges.

My battle with chronic fatigue syndrome started in 1977 when I was in Pakistan and got sick with what felt like the flu. After a few days in bed I felt better, but still very weak and one afternoon I fainted in the middle of a busy footpath in Karachi.

The first thing that comes to your mind with Chinese medicine is more likely than not is acupuncture treatment. Though acupuncture is a vital and integral part of Chinese medicine, it is only one of several sub-modalities that comprise this ancient healing tradition.

We always want to give our best to the people in our lives, but there are times when it is not healthy and appropriate to put others first. The problem arises when we give to much, too often.

At some stage in our life, we will all feel as if we suffer from memory problems. Educational videos and nutritional tonics to help enhance brain and memory function are popular with those who are looking to enhance memory recall, cognition and also deter fatty brain degeneration due to age-related diseases.

Cataracts are developmental or degenerative opacities of the lens of the eye, generally characterised by a gradual painless loss of vision. The extent of the vision loss depends on the size and location of the cataract.