Articles

Blood Type Diet Part Two - The Blood Type A

Blood Type Diet Part Two - The Blood Type A

What makes me, me and you, you? This is the question that is at the heart of the genetic puzzle. It’s also central to our exploration of blood types, The key is genetic heritage which is the story of your life.

Ayurvedia styled home remedies for Coughs, colds, sinusitis, allergies and hay fever

Ayurvedia styled home remedies for Coughs, colds, sinusitis, allergies and hay fever

Taking care of sinusitis hay fever, coughs and colds can be expensive and take quite a dip into the bank balance with herbal remedies, vitamins and doctor’s consultations.

Medicinal Herbal Teas – just a cupful of herbs

Medicinal Herbal Teas – just a cupful of herbs

Making tea is an ancient tradition. Herbal teas have a long history of use in areas of traditional medicine worldwide.

Toxins – A Toxic Journey, By Alan Willoughby

Toxins – A Toxic Journey, By Alan Willoughby

I spent the summer of 2004-5 in the northern third of the South island, New Zealand on holiday with my wife. We returned a week early than expected because I became ill, possibly affected by toxins while staying in a camping ground adjacent to what is described by the local council as ‘the most contaminated site in the country’.

Teenage Period Pain & Bloating Help

Teenage Period Pain & Bloating Help

One common question that naturopaths hear quite often is: “My daughter suffers from severe bloating prior to her periods and quite often severe pain and cramping during the menstrual cycle. She is just 15 years old and tends to become very upset during this cycle. Her GP has suggested that she should start using a contraceptive pill to help prevent these symptoms, but we would like to, if possible try and help her without going to these lengths. She is not in a relationship and therefor we do not feel that the pill is quite appropriate”.

Natural Energy Boost

Natural Energy Boost

It is not unusual for one to have depleted energy levels and a general lack of get-up-and-go after a busy lifestyle, or holiday. Exhaustion and fatigue are usually caused from overindulgence, less desirable lifestyle habits, and a lack of B group vitamins, especially vitamin B12 and the mineral magnesium.

Improving Eye, Brain and Body Naturally

Improving Eye, Brain and Body Naturally

Under the Alexander technique, one learns that within the visual system resides an entire map of the human body in all its parts, and that the eyes themselves link to corresponding structures in the brain. Thus the visual system contains links to our immune nervous system - the reptilian brain, our emotions -the limbic system and our ability to think and reason, also known as the neocortex.

Blood Type Diet -  Part three: The Blood Type B

Blood Type Diet - Part three: The Blood Type B

The mechanics of blood type’s influence have to do with the way the genes influence one another. This mechanism explains why your blood type can have an impact on such a diverse number of bodily systems and from digestive enzymes to neuro-chemicals.

Why Detox for Weight loss?

Why Detox for Weight loss?

This is part of a trio of articles on detox. The article outlines the main reasons why toxins can make you fat and why herbal detoxification can trigger weight loss.