Articles
Do you have flatulence (Wind)?
There is nothing wrong with farting, we all do it, but do you feel like you may have too much gas or wind? I’ll bet it is because of fermentation going on in the inside your digestive system. Having flatulence is normal in bed, when you lie down the gas can easily escape through the anus, but if you pass wind when you are upright, you have a considerable amount of fermentation going on and I would suspect either a candida problem or dysbiosis in general.
Candida albicans - Part One
Check Your Symptoms - Part One focused on two major causatives factors such as antibiotics and alcohol. This issue we look at a few home tests you can determine your Candida status and some case examples. Part Three is about suitable eating plan and how to get rid of these bugs tso you can return to a normal level.
Insidious Insomnia
Minka Fuhs, director of the Holistic Learning Institute in Vienna, Austria, says: “Sleeplessness is a serious problem. Nearly 40 per cent of all people over 40 years of age suffer from sleeping disorders and even the number of children sufferers rise constantly. A body that does not relax properly is endangered because of increased potential of elevated blood pressure and heart attack. Insomniacs may endanger others because of the lack of concentration that can precipitate accidents. If we sleep right, it helps us to stay healthy and recover from our daily challenges”.
Chrohn’s Disease - Battling My Own Body
“We don’t really know what is really wrong with you” was not great news to hear after a week in hospital, surrounded by confused doctors, as my body mysteriously raged against itself. It was February and I had just started a full-time course studying counselling, around which I was trying to squeeze swim coaching and time with my young family. It had been a stressful and busy week.