Articles

Mercury Madness
If mercury is dangerous, shouldn’t everyone dash out and have his or her dental fillings removed? The answer is definitely ‘NO’. The process of removing amalgams can significantly increase your mercury exposure and can cause an exacerbation of symptoms or general worsening of health.

Magnesium For a Healthy Heart
Our land soils are consistently found to be depleted in the mineral magnesium. Quite apart from the gene tinkering crops, it has been further depleted in plant’s by the use of excessive potassium and phosphorous laden fertilisers which alter the plant’ ability to take up magnesium.

Yoga - The Goal for Wellbeing
The ultimate purpose of yoga practices is to give us the capability to achieve that balance by incorporating its principles and philosophy into our entire life. Yet, in spite of the increasing popularity of yoga, and the everyday increasing needs of yoga followers, we still see that there is a consistent increase in physical, mental and emotional ailments in our society.