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Another broader approach by Jacqueline Steincamp of Healing Touch therapies and in her book ‘Overload ME/CFS’ is based on the holistic view that emphasis what people can do to help themselves.

A product made by fermenting cider apples that is commonly known for its successful use in aiding digestion, yet both apple cider vinegar and straight cider vinegar have many more amazing uses.

Most children start school full of energy and the enthusiasm, but after a few weeks their excitement wanes and their busy schedule means they are left breathless and waiting for the next break to begin.

Whether you like it or not, life for our children is not as simple as it once was.

The word allergy comes from the Greek word ‘alios’, meaning altered or changed and ‘ergon’ meaning reaction to form the word ‘altered reaction’.

It’s known as drug activity but most drugs also have undesirable side effects and adverse reactions and in some cases they can be quite dangerous.

The word phormium comes from the Greek word ‘phormo’ that refers to basket making using flax.

Most of us generally know by now that nutritional supplements should never be a substitute for a proper and adequate nutrition gained through a healthy diet.

A bath can be your person oasis, where the aches and blues simply melt away and help your recover from a busy day.